When teenagers get acne, it almost makes sense. One only needs to wait a few years for it to clean up. For some, these problems persist into adulthood, though, and solutions can seem far fewer.
It’s recently been reported that more adults are getting acne without knowing why, either. It can be hard to take solace in these situations, and it can seem altogether unfair that one would suffer from outbreaks well past adolescence.
Still, despite the panic these situations can bring, there are some things you can do about adult acne. Keep reading if you need a bit of help in these situations.
What Can You Do About Adult Acne?
Investigate Possible Causes
It’s recommended that you get a general sense of the cause of your adult acne. Uncertainty can spark fear, so at least having some idea of what’s going on may bring you some comfort.
Things like stress and psoriasis can be possible causes of acne in adulthood, amongst other things. Research them all and decide how applicable they are to your lifestyle. Try to do this with an even and rational mindset, and consult reputable resources only. Otherwise, you may go down more than a few worrying rabbit holes of misinformation.
Something like stress, particularly, is commonly felt in turbulent times today. It’s easy to dismiss stress as having a few worries, too, when really it leads to more. If you have any doubts, you can always ask those closest to you if they’ve noticed any changes in your behavior. A visit to a healthcare professional can provide clarity too.
See A Dermatologist
Dermatologists are skin experts. They have treatment options for many different conditions and can be provided much reassurance through a consultation alone.
This private dermatologist near London uses biological therapies to treat psoriasis and has treatment options for acne. London Medical private GP services can address any number of other skin conditions as well, ranging from mild eczema to cancer. These multi-faceted specialist-driven efforts can really be a comfort and help you dismiss
Specialists such as these will also take patient care very seriously. They’ll ensure you’re comfortable and feel less powerless against acne in adulthood. Their bedside manner will be reassuring, and you may start to feel better and more confident things the moment you book your appointment. It’s progress!
Don’t Pick At The Spots
Acne can be made worse if you squeeze or scrub at the spots. Harsh chemical products may also cause further irritation.
While it can be tempting to fiddle with things, aggravated acne can cause spots to appear larger and become more painful. They may also be more likely to leave scarring behind if you’re trying to pick them off you and cause them to bleed.
Acne can be bothersome, but it’s fair to say adults should have some level of self-control. Practice it as best you can. If you have an idea of what may be causing it and dermatology appointments are booked, you may feel less inclined to squeeze the spots.
Be gentle with yourself, and acknowledge that treatment is your best option for getting rid of acne in adulthood. There are no shortcuts you can take by pinching and prodding here!
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