• Home
  • FOOD & DRINK
  • DIY PROJECTS
  • LIFESTYLE
  • ABOUT
Porculine
  • Home
  • FOOD & DRINK
  • DIY PROJECTS
  • LIFESTYLE
  • ABOUT
Home  /  DINNER RECIPES • FOOD & DRINK  /  15 Best Optavia Chicken Recipes You Will Absolutely Love
DINNER RECIPES FOOD & DRINK

15 Best Optavia Chicken Recipes You Will Absolutely Love

By Silvy May 13, 2022
Best Optavia Chicken Recipes
Spring Chicken and Green Bean Skillet/Stacey Hawkins

Are you new to the Optavia diet program? Have been searching for some easy lean and green meals? Especially the Optavia chicken recipes? Then you’ve come to the right place!

Optavia recipes also referred to as “Lean and Green meals” are a program designed to provide the right amount of protein, low carb, healthy fats, vitamins, and minerals to help you have a healthier lifestyle.

Learn more about the Optavia Plan to see if it would be a good lifestyle choice for you who aren’t following the diet. 

This collection of Optavia chicken recipes is perfect if you’re craving chicken, want to eat low carb recipes, and add some healthy, nutritious greens to your Optavia meal plan.

Not only you will enjoy your food in a different way, these Lean and Green chicken recipes are packed with flavor, nutrients, and healthy ingredients, so you can have a better habit by staying conscious about what you’re eating.

I’ve compiled some of the best Optavia Lean and green chicken recipes to help you stay on track with your plan and reach your weight loss goals!

15 Healthy Optavia Chicken Recipes

1. Crock Pot Chicken Taco Soup

Optavia Crock Pot Chicken Taco Soup

Soup is the ultimate comfort food that we would still make no matter if the weather is cold or warm. Well, it’s rich, delicious, and flavorful like this Mexican dish. And it gets better when they’re cooked in a slow cooker!

You’ll need chicken breast, shredded cabbage, chopped zucchini, diced tomatoes, low sodium chicken broth, seasoning, and condiments, then simply dump them into your crockpot, and dinner’s ready! You’re going to lick the bowl clean! (Via Stacey Hawkins)

2. Avocado Chicken Salad

Avocado Chicken Salad

Looking for easy lean meals? Look no further! This avocado chicken salad is your perfect option! It is made with super simple ingredients like plain Greek yogurt, avocado, diced chicken, lime juice, fresh cilantro, and salt & pepper.

What makes this recipe so easy is that it requires no cooking at all. You just combine all the ingredients in the mixing bowl then refrigerate. This recipe also makes a beautiful lettuce wrap option. Serve with your favorite greens for a complete lean and green meal! (Via Sandy’s Kitchen Adventures)

3. Chicken Broccoli Alfredo Casserole with Cauliflower Rice

Chicken Broccoli Alfredo Casserole with Cauliflower Rice

Just because you’re following a low carb diet doesn’t mean you have to sacrifice all of your favorite hearty meals! You can still satisfy your craving with this awesome recipe.

Makes 3 lean & green servings, this recipe is perfect if you’re on a 5 and 1 Plan. This is a recipe that the entire family would enjoy! (Via Wealthy n Wise)

4. Spring Chicken and Green Bean Skillet

Spring Chicken and Green Bean Skillet

Put a smile on all the faces at the table by making this delicious one-dish dinner! You will need green beans, boneless skinless chicken thighs, can fire roasted tomatoes, and Stacey Hawkins Tuscan fantasy seasoning and balsamic Mosco Cotto.

Easy to make, this perfect meal makes a great addition to the Optavia diet and uses only one skillet, which means fewer dirty dishes! (Via Stacey Hawkins)

5. Lean and Green Chicken Parmesan

Lean and Green Chicken Parmesan

Are you a fan of a classic Italian dish? Then you will love this amazing chicken parmesan! Even though this recipe does not use Parmesan cheese, it tastes like the real deal!

Counts as one lean, three greens, three condiments, and one healthy fat. This recipe not only keeps you on plan but also satisfies your cravings. (Via Lean and Green Recipes)

6. Enchilada Bowl

Optavia Enchilada Bowl

Have leftover spaghetti squash? You can use them to make this super easy recipe.

You’ll also need reduced-fat mozzarella cheese, red enchilada sauce, and Jennie-O taco seasoned ground turkey to make this tasty bowl.

You can get creative by adding chicken and healthy fats such as avocado or sour cream if you want a tasty, delicious meal in no time. (Via Sandy’s Kitchen Adventures)

7. Bruschetta Grilled Chicken

Optavia Bruschetta Grilled Chicken

Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish.

To make this you’ll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper.

Bursting with flavor and full of red color, You sure will be making this again and again! (Via Optavia/Facebook)

8. Low Carb Chicken Satay Skewers and Peanut Sauce

Low Carb Chicken Satay Skewers and Peanut Sauce

Everyone loves appetizers! But those tiny bite-sized are something that can easily ruin your diet. I mean they’re so tiny that you don’t realize that you might probably have eaten more than 5 or even 10!

So what’s the best solution? Low carb recipes of course like this one. Made with smooth peanut butter, tasty Thai seasoning, chicken breasts, roasted garlic oil, soy sauce, and rice wine vinegar. These amazing satay skewers are the perfect addition to your dinner meal! (Via Stacey Hawkins)

9. Air Fryer Chicken Fajitas

Optavia Air Fryer Chicken Fajitas

Are you looking for a quick, easy, and healthy chicken dinner? Or, an air fryer chicken recipe? You will love this one.

All you need to do is combine all the ingredients in a bowl then place them in the air fryer. Surely this air fryer chicken fajitas will become a favorite weeknight dinner especially when you need a fast meal on your table in under 20 minutes! (Via Sandy’s Kitchen Adventures)

10. Chicken Verde Casserole

Optavia Chicken Verde Casserole

There are so many options when it comes to casseroles! This melt in your mouth chicken Verde casserole is quick and super easy to throw together. The combination of salsa verde, Greek yogurt, cilantro, and cheddar cheese makes the chicken taste wonderful.

Friendly tip: Add a splash of hot sauce and you’ll get a delicious meal that will make your mouth water. (Via FoodiQueen)

11. Cilantro Lime Chicken with Zucchini Noodles

Optavia Cilantro Lime Chicken with Zucchini Noodles

If quick meals are your favorite, then you will absolutely love this easy chicken recipe that’s not only healthy but tasty too!

With only a handful of ingredients: spiralized zucchini noodles, taco seasoning, fresh cilantro, lime juice, avocado, and boneless skinless chicken breast, you’ll get a hearty dish and delicious weeknight meal. A true family pleaser! (Via Sandy’s Kitchen Adventures)

12. Chicken Pad Thai

Chicken Pad Thai

Are you craving an Asian dish? This chicken pad thai is a must-try!

This recipe calls for shrimps and spaghetti squash, but chicken and zucchini noodles work too if you want a complete L&G meal. With only 9 simple ingredients. You can make a Lean and Green recipe that is sure to please! (Via Stacey Hawkins)

13. Slow Cooker BBQ Pulled Chicken

Slow Cooker BBQ Pulled Chicken

What’s your definition of easy and quick healthy recipes? Uses a slow cooker? or uses only 5 ingredients? Be prepared because this dish will blow you away.

Mouthwateringly simple and delicious, this recipe combines 3 simple ingredients. Yes, you hear that right! Boneless, skinless chicken breasts, diet root beer, and your favorite BBQ sauce.

The best thing? You can freeze this BBQ chicken for up to 3 months! A Perfect Optavia-friendly option meal plan. (Via Sandy’s Kitchen Adventures)

14. Sheet Pan Balsamic Chicken and Vegetables

Optavia Sheet Pan Balsamic Chicken and Vegetables

If you’re looking for a meal that is easy to put together, this one will work perfectly!  

Lightly seasoned with olive oil, garlic, oregano, and balsamic vinegar, this effortless dish is quick to assemble, delicious, and only takes minutes to make. An excellent option for the whole family to enjoy! (Via Optavia/Facebook)

15. Lean and Green Chicken Spicy Cauliflower Rice Bowl

Lean and Green Chicken Spicy Cauliflower Rice Bowl

Who doesn’t love rice bowl recipes? Especially when it includes an extra kick like this flavorful and spicy meal.

Loaded with cheese and tomatoes, this dish won’t be complete without spicy guacamole and spicy cauliflower rice. You can also add red pepper flakes or cayenne pepper to make it spicier. Next time you craving a spicy dish, just remember to make this recipe! (Via Dorie Begay/Youtube)

More Food Recipe Posts

I hope you enjoyed all these Optavia chicken recipes and lean protein meals! And found a few ideas to make for your next dinner or lunch! If you liked these easy chicken recipes, you may also like these healthy low-carb recipes.

Share on
Previous Article
Air Fryer Potsticker Recipes
6 Insanely Easy Air Fryer Potsticker Recipes for a Quick Snack
Next Article
Best Side Dishes for Chicken Cordon Bleu recipe
18 Incredible Side Dishes for Chicken Cordon Bleu to Make Tonight

Related Posts

  • Potato Recipes
    FOOD & DRINK

    15 Awesome Potato Recipes That Are Absolute Perfection

  • Homemade Tea Recipes
    DRINKS, FOOD & DRINK

    14 Simple Homemade Tea Recipes You Need to Try

  • Pizza Noodles - Porculine
    DINNER RECIPES, FOOD & DRINK

    Pizza Noodles

  • Shrimp Recipes to Make for Dinner Tonight
    DINNER RECIPES, FOOD & DRINK

    18 Delicious Shrimp Recipes to Make for Dinner Tonight

  • Healthy Avocado Toast Recipes
    BREAKFAST, FOOD & DRINK

    17 Healthy Avocado Toast Recipes to Fancy Up Your Breakfast

  • 4th of July Smirnoff Drinks
    DRINKS, FOOD & DRINK

    18 Best 4th of July Smirnoff Drinks to Freshen Up Your Patriotic Party

1 Comment

  1. Sheryl Williams Reply
    August 3, 2023 at 08:48

    These look like yummy recipes, and I have saved them. However, I was quickly looking for a recipe for tonight’s dinner and saw the Chicken Broccoli Alfredo Casserole with Cauliflower Rice. My husband and I are both on “Lean and Green” food plans so that is what I put in the search. In the past I have been on the Optavia 5 &1 program, so without looking at the actual nutritional information I made it and put it in the oven.
    It may be a keto recipe but it is NOT a Lean and Green recipe with a whopping 705 calories per serving and 53 grams of fat! Those are NOT Optavia, 5 & 1 nutritional numbers! I think that is the same as a Big Mac!

    I did look at the post you gave credit to, and it is not listed on that site as a Lean and Green. Fortunately, my husband and I have had VSG surgery and so we will not be able to eat a full serving. I also looked at individiual nutritional information of the ingredients and I’m not sure how they got to such high numbers. May I suggest double checking nutritional information before adding to your post? I know we will be double checking recipes before we make them!
    Looking forward to checking out some of the other recipes. But I will be looking at the nutritional information before I buy ingredients and make it.
    Best Regards,
    Sheryl Williams

Leave a Reply

Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Silvy

Hi, I'm Silvy and welcome to my little piece of the internet. I find joy in knowing about many things, especially about food recipes, DIY, self-care and room decor. Through this blog, I share things that I love and hope you find something that you'll love too.

Random Posts

  • Cake Recipes
    30 Best Cake Recipes You’ll Want to Eat Year-Round December 6, 2021
  • Shrimp Recipes to Make for Dinner Tonight
    18 Delicious Shrimp Recipes to Make for Dinner Tonight December 18, 2024
  • Best Optavia Chicken Recipes
    15 Best Optavia Chicken Recipes You Will Absolutely Love May 13, 2022
  • Easy Chicken Casserole Recipes
    30 Easy Chicken Casserole Recipes to Make for Dinner Tonight April 24, 2022

Follow me

  • Popular
  • Recent
  • Blue Acrylic Nails
    38 Pretty Blue Acrylic Nails Every Woman Have To Try June 30, 2021 FASHION, LIFESTYLE
  • Four meal prep containers filled with roasted potato, scrambled egg, and cheddar cheese.
    30 Easy and Healthy Meal Prep Ideas For Busy People December 29, 2020 FOOD & DRINK
  • Indoor Plants
    28 Gorgeous Indoor Plants That Actually Easy to Care for March 5, 2021 DIY PROJECTS, GARDENING
  • Thanksgiving Side Dishes
    28 Best Thanksgiving Side Dishes That Will Impress Your Guests August 25, 2021 FOOD & DRINK
  • Potato Recipes
    15 Awesome Potato Recipes That Are Absolute Perfection March 12, 2025 FOOD & DRINK
  • Homemade Tea Recipes
    14 Simple Homemade Tea Recipes You Need to Try January 2, 2025 DRINKS, FOOD & DRINK
  • Pizza Noodles - Porculine
    Pizza Noodles December 19, 2024 DINNER RECIPES, FOOD & DRINK
  • Shrimp Recipes to Make for Dinner Tonight
    18 Delicious Shrimp Recipes to Make for Dinner Tonight December 18, 2024 DINNER RECIPES, FOOD & DRINK

COPYRIGHT © 2025 PORCULINE. ALL RIGHTS RESERVED. THEME BY BloomPixel. PRIVACY & DISCLOSURES | CONTACT

x